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12 Best Beaches in Kauai – Which One is Your Perfect Spot

Home » DESTINATIONS » Pacific Islands » Kauai » 12 Best Beaches in Kauai – Which One is Your Perfect Spot

Last Modified: February 1, 2023 //  by Anda //  29 Comments

Kauai has everything a tropical paradise should have: lush vegetation, crystal blue waters, navigable rivers, rugged mountains, but most importantly pristine beaches. In fact, Kauai claims to have THE best beaches of all the Hawaiian islands.

Best beaches in Kauai
Kauai claims to have the best beaches of all the Hawaiian Islands

Table of Contents

  • Characteristics of the Kauai Beaches
  • Best Snorkeling Beaches in Kauai 
    • Ke’e Beach 
    • Tunnels Beach
  • Best Swimming and Family Friendly Beaches in Kauai
    •  Hanalei Bay Beach 
    • Kalapaki Beach 
    • Poipu Beach
    • Anini Beach
  • Best Kauai Beaches for Adventure Seekers
    • Kahili Beach
    • Hanakapi’ai Beach
    • Secret Beach (Kauapea Beach)
  • Nude Beaches in Kauai
    • Larsen’s Beach
    • Kalalau Beach
    • Donkey Beach

Characteristics of the Kauai Beaches

Kauai beaches are not only spectacular, but they are also very diverse. They each have very unique qualities. Some beaches are great for snorkeling and scuba diving. Others have calm, sheltered waters which are good for swimming. Some beaches are very private and can be accessed only by trail or by sea. In this post I will give you an overview the best beaches in Kauai based on these criteria.  

Map of the best beaches in Kauai
Map of the Kauai beaches

Best Snorkeling Beaches in Kauai 

Ke’e Beach 

Ke’e is my most favorite stretch of beach. Unfortunately, it’s many other people’s favorite too, so there is always a crowd there.

Ke’e is located at Ha’ena Point, on north shore of the island, where the highway ends. The beach marks the beginning of the Na’Pali Coast. Here is where you’ll find the Kalalau trailhead, in case you are planning to do any hiking on this island.

Ke'e Beach
Ke’e Beach in Kauai

Ke’e Beach is picture-perfect! A stretch of golden sand backed by ironwood trees and the beautiful backdrop of the Na Pali Coast. As you approach the shoreline, you’ll discover that most of it is lined by beach rock and coral. This is what makes Ke’e one of the best snorkeling beaches in Kauai.

Even if you are not a snorkeler, you’ll still enjoy this beach. In summer, when the waters are calm, Ke’e Beach is good for swimming and even for families with children. Be careful however that outside the reef there are very strong currents and sometimes big waves. The beach has only one lifeguard on duty, so if you venture further away beyond the reef you are on your own.

You may not park at Ke’e beach without a prior reservation made on the Ha’ena State Park website. There are limited spaces and you must book far in advance. 

Tunnels Beach

Tunnels Beach is another a great place for snorkeling in Kauai and it’s a good alternative to the crowded Ke’e Beach. Especially when you can’t find parking there. Unfortunately, when you go there for the first time it’s quite difficult to find the beach access from the road.

The water is very calm here most of the time, creating the ideal conditions for snorkeling. Outside the coral reef is the best place to see turtles and big tuna fish.

Tunnels Beach
Tunnels Beach in Kauai

To the left, the beach ends in the mountain drop down, but to the right it stretches for miles and miles making it perfect for waling and picture taking. The views of the Napali Coast from here are gorgeous. 

Tip for accessing Tunnels Beach: access to the beach is basically located directly across from mile marker 8 on Highway 560, going east from Hanalei towards Ha’ena. You can park in the wide drive that leads to some of the houses in the area, but you need to be there early to find a spot.

Best Swimming and Family Friendly Beaches in Kauai

 Hanalei Bay Beach 

Hanalei Beach is set in one of the most picturesque locations in Kauai: between three rivers, with a rim of waterfalls on the distant mountains. The beach is so tranquil and relaxing! There is something for everyone here —surf, kayak, stand-up paddle board, swim, sail, sunbathe, or walk.

Underwater there is mostly sand bottom, so the beach is excellent for swimming and kayaking. Like most North Shore beaches, Hanalei has very calm waters in summer, but more strong currents in winter. 

Hanalei Bay Beach in Kauai
Hanalei Bay Beach

Trivia: the beach was the filming location for the 2011 movie, The Descendents. 

Next to the beach, in the village of Hanalei, you’ll find a very nice flower shop that specializes in lei garlands. If you want to buy an authentic souvenirs from Hawaii, nothing says “Hawaiian” more than a garland of lei.

Kalapaki Beach 

Kalapaki is a crescent-shaped beach in the Nawiliwili Bay, adjacent to the Marriott Hotel. It is one of the most peaceful beaches in Kauai, with calm breezes and moderate waves which make it very inviting for swimming, kayaking and paddle boarding.

Kalapaki Beach
Kalapaki Beach

You can take surf lessons here, catamaran cruises, or play beach volleyball. Next to it are the Kauai Lagoons –40 acres of freshwater that serve as a sanctuary for exotic wildlife. One of Kauai’s best restaurants (and our favorite) Duke’s Canoe Club is on Kalapaki Beach.

Duke's Canoe Club on Kalapaki Beach
Duke’s Canoe Club on Kalapaki Beach

Planning a trip to Kauai? Read this article:
8 Great Spots You Shouldn’t Miss When Visiting Kauai

Poipu Beach

Poipu is a very special beach. But it’s not its beauty that makes it unique, although the beach is gorgeous. What makes Poipu a great beach is the special micro-climate that it enjoys. Traditionally, the South Shore of Kauai receives a smaller amount of rain, but at Poipu it rarely rains at all.

I remember a vacation in Kauai when it rained every single day, from morning till night, for 7 days. There was no way you could go to the beach, or do any outdoor activities. People were cancelling their vacations, fearing a hurricane was coming.

We decided to stay and search for a dry spot. Sure enough, we discovered that while it was rain everywhere else on the island, at Poipu Beach it was sunny. So we’ve spent the rest of our vacation at Poipu Beach and returned home with a tan!

Poipu Beach in Kauai
Poipu Beach, on the South Shore of Kauai

Another thing that makes this beach special is the wild life population. Almost every time we go there, there are either monk seals or turtles on the beach, or both. You wouldn’t expect these shy animals to mingle with the humans when there are so many hidden beaches around where they could rest in peace. But they seem like Poipu Beach and don’t mind the attention.

Monk Seal resting on the beach
Monk Seal resting on the beach

Poipu Beach is considered among the safest in Hawaii, with a lifeguard on duty seven days a week. Swimming, boogie boarding, surfing, snorkeling and scuba diving are all found within a one mile stretch of coastline.

The beach is small and crowded, but there are plenty of shaded areas under trees and pavilions. There are showers and bathrooms and plenty of parking. The water is beautiful. There is a great variety of tropical of fish to view when snorkeling.

READ NEXT: Best Places to Eat on Maui Island

Anini Beach

Anini Beach is a gorgeous blue lagoon with golden sand and shallow water along the north shore of Kauai. It is protected from the deeper ocean by one one of the longest reefs in Kauai. The 5-6 feet of warm water make Anini the best swimming location on the island. 

anini beach
Anini Beach

The beach is relatively secluded and less crowded than some of the other beaches on the island On week-ends however, many locals broom their families here for picnic and barbecue parties. Anini has parking and campground facilities also.

Best Kauai Beaches for Adventure Seekers

Kahili Beach

If you’re looking for a remote beach, Kahili Beach is the place for you. This beautiful and isolated beach is on the oceanside of the Kilauea Bay, where the Kilauea Stream meets the ocean. The beach is very popular for paddle boarding, fishing and kayaking. The water is murky sometimes, although calm. 

Those who love the ocean know that a picture-perfect beach is not necessarily a safe one. Underneath the clear blue surface there can be very strong and dangerous currents, or rip tides that come in cycles. Many people have lost their lives to the harsh ocean conditions, so families with children should not consider this beach.

best beaches in kauai
Kahili Beach

The stream hits a sand bar as it reaches the sea and forms a large pool good for swimming. The fresh water spot is good to rinse off after riding some waves or kayaking. We usually rent kayaks and take a trip up the Kilauea Stream. It’s a nice and easy short paddle.

Hanakapi’ai Beach

Hanakapi’ai is located on the Na Pali Coast and can only be reached by hiking the Kalalau Trail. It’s a two mile hike to Hanakapiai Beach and its a very challenging hike. There are some great view points along the trail with views of the Na Pali coast that make it totally worth it. 

Hanakapiai Beach
Hanakapiai Beach in Kauai

The beach is very secluded and majestic, but despite the idilic look it’s very deceitful. The huge surf and strong currents make the area very unsafe. Over the years, many people have been swept off this beach or drowned in these waters. 

Secret Beach (Kauapea Beach)

This beach is perhaps better known by it’s nickname – Secret Beach – than it is by its Hawaiian name, Kauapea. Located on the north shore of Kauai, between Kalihiway Bay and Kilauea Point, this 3,000 foot long beach is famous for its privacy and scenery.

The Secret Bech in Kauai
The Secret Beach in Kauai

Access to the beach is by a steep trail which is of course, it’s not marked. The beach is quite large, and because not many people know about it, sometimes it feels you are one of the only few people here. If you keep walking further down, you’ll come across a section where clothing is optional.

READ NEXT: What to Wear in Hawaii: the Ultimate Male and Female Packing List

Nude Beaches in Kauai

Although nudity is not legally allowed on Hawaii state beaches, that does not stop locals and visitors from getting naked under the sun on some quiet, more remote non-state beaches. The beaches below are known unofficially as “beaches where nudity is more or less tolerated.” So strip at your own risk!

Larsen’s Beach

Larsen’s Beach (also known as as Kaakaaniu Beach) is a very remote stretch of sand on the north shore of Kauai. The 2-mile long beach is not good for swimming because of the offshore reef. Instead, it’s instead a great spot for snorkeling and also a favorite place for nudists.

Nude beach in Kauai
Larsen’s Beach

Getting here requires a steep hike along a rocky trail, which can also be slippery when wet.

Kalalau Beach

This is probably one of the hardest to reach and most secluded beaches in Kauai. Only those very fit who can brave the 11-mile hike along the Kalalau Trail on the Napali Coast can reach it. You can also reach this beach by motor boat or by kayak.

Kalalau Beach seen from the helicopter
Kalalau Beach seen from the helicopter

Due to the difficult access, the beach is very private which is why you may see some naked people around here.

READ NEXT: 20 Best Things to do on the Big Island of Hawaii

Donkey Beach

Just past Kapaa, on the south shore of Kauai is another famous nude beach: Donkey, or Paliku Beach, as the locals know it. Like the other two new beaches, Donkey Beach is also very remote and difficult to access. The easiest way to visit the beach is to take the Kapaa Bike Path from Kealia Beach (1.5 miles long).

This use to be a very popular nude beach among the locals, but lately as more and more families with children started showing up on this beach, the clothing-optional feature is no longer so “optional”.

Donkey Beach

The beach is best for sunbathing, walks and beachcombing. Monk seals can sometimes be seen on the beach.

Hawaii Travel Requirements

There are no longer any COVID-related requirements for arriving domestic passengers. Additionally, as of June 12, 2022, the U.S. federal government no longer requires a negative pre-departure COVID-19 test result or recovery from COVID-19 documentation. For more information, please click here.

RELATED POSTS:
Kauai vs. Maui: Which Island Should You Choose?
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Myths and Legends of Hawaii
Hike to Hanakapiai Falls – Great Hikes in Kauai
7 Hikes in Kauai That Most People Ca Do
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Category: DESTINATIONS, Kauai, Pacific IslandsTag: Destination Guides

About Anda

Anda is an award winning travel writer, avid globetrotter and passionate photographer. She is the voice behind "Travel Notes & Beyond," a collection of stories and travel impressions from her wanderings around the world. When she is not busy writing, traveling, or editing photographs, you can find her hiking in the foothills behind her house together with her husband and their dog.

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Reader Interactions

Comments

  1. Linda

    June 27, 2021 at 6:52 pm

    This article was recently uodated but missed a very key important thing that has changed. You may not park at Ke’e beach without a prior reservation made on the Ha’ena State Park website. There are limited spaces and you must book far in advance. This is to avoid prior crowding. And yes these beaches get crowded at times

    Reply
    • Anda

      June 27, 2021 at 9:20 pm

      Thank you for letting me know, Linda. I’ll update my information.

      Reply
  2. Ahila

    October 2, 2016 at 7:02 am

    Beautiful! I must return to Hawai’i one day to visit Kauai!

    Reply
  3. Michele {Malaysian Meanders}

    September 21, 2016 at 3:26 pm

    That’s a very handy tip that there’s a rainy side and a sunny side of Kauai. I haven’t been to this particular island, so it’s at the top of my list the next time we visit Hawaii. Hanalei sounds like the type of beach that I’d enjoy. Your photos are making me want to go there right now.

    Reply
    • Anda Galffy

      September 22, 2016 at 8:01 am

      I feel I want to go back too, Michelle.

      Reply
  4. Corinne

    September 19, 2016 at 1:41 am

    Anda, I have to admit I’m not much of a beachy person, but I love Hawaiian beaches and swimming with the turtles. I think I’d enjoy the kayaking and sailing as well. Love your photos.
    Thanks for linking up with #wkendtravelinspiration!

    Reply
    • Anda Galffy

      September 19, 2016 at 8:56 pm

      Thank you, Corinne. I used to love staying on the beach the whole day, but lately I no longer have patience to stay in the sun for too long.

      Reply
  5. Juliette @ Snorkels to Snow

    September 16, 2016 at 9:09 pm

    I’d be happy at any of those beaches! But if I had to choose it would be either Tunnels or Ke’e Beach because you said they were excellent for scuba diving. But hey, I’m not fussy when it comes to Hawaii!

    Reply
    • Anda Galffy

      September 18, 2016 at 9:41 am

      Yea, me neither, Juliette. I love almost all the beaches in Hawaii.

      Reply
  6. Rhonda Albom

    September 16, 2016 at 7:06 pm

    So many beaches and so few people. I can use some of that now.

    Reply
    • Anda Galffy

      September 16, 2016 at 7:11 pm

      You are right, Rhonda, the beaches in Kawaii are not crowded at all. It’s so beautiful there…

      Reply
  7. Paula McInerney

    September 16, 2016 at 5:17 pm

    You photos are breath taking. Yes, i would book a trip here based on your photos alone.

    Reply
    • Anda Galffy

      September 16, 2016 at 7:12 pm

      Thank you, Paula. It’s not hard to take good pictures in such a beautiful place.

      Reply
  8. Lolo

    September 16, 2016 at 2:06 pm

    Lovely pictures! I was in Kauai as a teenager, but I have no idea where we stayed or on which beaches we played on! Kahili beach looks familiar! And we totally did the kayaking trip! Thanks for taking me down memory lane!

    Reply
    • Anda Galffy

      September 16, 2016 at 3:49 pm

      We love kayaking in Kawaii too, Lolo.

      Reply
  9. Melvin

    January 18, 2016 at 6:02 am

    Amazing photos. I really like them and looks really great place for kayaking trip. Thanks for your pictures and helpful information.

    Reply
    • Anda Galffy

      January 18, 2016 at 10:05 am

      Thanks, Melvin.

      Reply
  10. budget jan

    January 3, 2016 at 7:31 pm

    That is a great round up of all the beaches on Kauai. They all look amazing and if I’m ever there in the rain I’ll remember Poipu beach – great insider knowledge.

    Reply
    • Anda Galffy

      January 4, 2016 at 5:43 pm

      Poipu is always a good choice, even if it’s sunny everywhere I still like going there.

      Reply
  11. Corinne

    January 2, 2016 at 11:20 pm

    Anda, Beautiful beaches! Even though I’m not really a beach person myself, there is definitely something to be said about taking time to fully relax! I love the views, the sunsets, and the feeling of total calm that you can get from a good beach.

    Reply
    • Anda Galffy

      January 4, 2016 at 5:42 pm

      Thank you, Corinne. Have you ever been in Kauai?

      Reply
  12. Adelina

    February 26, 2015 at 9:54 am

    These beach photos are making me super jealous. Vancouver while relatively dry these past few days have been super super cold. I could use some sun please!

    Reply
    • Anda Galffy

      February 26, 2015 at 3:43 pm

      I hear you, Andelina. I love sun too.

      Reply
  13. Vlad

    February 26, 2015 at 12:19 am

    They’re all so beautiful, I could stare at your pictures for a long time, until this cold and rainy weather passes. Oh, how I miss summer! 🙁

    Reply
  14. SJ

    February 25, 2015 at 1:14 pm

    I’d love to be on any of these right now. Pinning to save for some #SundayTraveler goodness later!

    Reply
  15. Sarah Ebner

    February 24, 2015 at 1:54 am

    I think I only read this to give me something to dream about in cold, windy London! What a lovely post – and I’d like to be at one of those beaches now……

    Reply
    • Anda Galffy

      February 24, 2015 at 8:56 am

      I hear you, Sarah. I don’t like “cold” and “windy” places either. On the other hand, there is nothing like London… Sure, you need a break from time to time to warm up your bones and that’s when Hawaiian Island come in handy.

      Reply
  16. Ruth

    February 21, 2015 at 9:15 pm

    Tunnels Beach is my favorite from the list.

    Reply
  17. Laszlo

    February 18, 2015 at 8:51 am

    Anda is constantly giving away my favorite vacation spots!
    There is also great diving on Kauai, especially at Tunnels. This is a huge reef with strong underwater currents in the
    Middle of the bay. Look out for stingy jelly fish when at Tunnels.

    Reply

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